What service should I choose? Read more here about how the coaching works and the methods I use.
Life & Relationship Coaching, 60 min
What is your relationship like to yourself and your own life? Do you enjoy yourself? Are you living the life you want to live? Do you enjoy life and are you happy with what you have achieved so far? If so, that’s wonderful! Or are you stressed out from going from one activity to another? Do you have a job that you don’t like and that you want to change? Are you satisfied with your health? Are you doing what you want here in life to fulfill your own needs? Do you have high or low self-esteem? We can change our lives if we commit ourselves to it. If you need someone to talk to about your life, your life as a single person or with your partner, your family and how to recognize and reach your goals, this session is for you.
Relationship Coaching, 90 min
What purpose do I have with my partner? Love is to wish the best for someone. Do you want the best for your partner? To make love is to create love. How much love do you create in your relationship? Or do you expect your partner to give first? Do you communicate from heart to heart or head to head? Are you each other’s best friends? Love is a decision, not an emotion, and relationships can develop and change. This session is for you when your relationship is not working and you want to get another result, like being – happy?
Family Coaching, 90 min
What is your family like? In a family we can enjoy each other, support each other, inspire each other and develop together. How does this look in your family? Do you contribute to the enjoyment or dissatisfaction in your family? Do the others contribute to the joy or frustration? What are your children like? How is the relationship with your parents, in-laws and siblings? This session is for you about parenting issues, clarification, conflict resolution and goal-setting.
Group Coaching, 90 min
What is the situation at your work? Are things not working out with your boss? Or between you and your friends? Is there a lack of understanding of each other’s situation? How do you communicate with each other? The situation can change. This session is about clarification, conflict resolution and goal-setting between friends or colleagues.
EFT Treatment/Tapping, 60 min
This is the session where you learn how to use EFT/Emotional Freedom Techniques/Tapping to resolve past and present issues. An EFT session involves the use of fingertips to tap on the end points of energy meridians that are situated just beneath the surface of the skin. Tapping provides relief from stress, chronic pain, emotional problems, disorders, addictions, phobias, post-traumatic stress disorder, and physical diseases.
Nonviolent Communication (NVC) Training, 60 min
The purpose of NVC is to make us communicate with each other instead of to each other. NVC is as useful in close relationships as it is in professional life, in politics, in pre-school and in school. Through NVC, we get the practical tools we need to develop our ability to communicate and listen with empathy. We learn to distinguish facts, feelings and needs from our emotional reactions, from our thoughts, from our interpretations, and from our ideas of how things should be.
5-hours program/package, 15 % discount
395 USD (regular price 490 USD) for 5 hours of coaching/therapy/training.You can use these hours for any of the services that I offer. Also, each time you can choose in advance for how long you want the session to last. You can also use this offer for so called intense and extended coaching/therapy. Please contact me so that we can plan your program.
10-hours program/package, 20 % discount
750 USD (regular price 980 USD) for 10 hours of coaching/therapy/training. You can use these hours for any of the services that I offer. Also, each time you can choose in advance for how long you want the session to last. You can also use this offer for so called intense and extended coaching/therapy. Please contact me so that we can plan your program.